Your optic nerve plays a vital role in transmitting visual information from your retina to your brain. To maintain optimal optic nerve health and clear vision, it's essential to consume a balanced diet rich in certain vitamins. Various nutrients are identified to promote optic nerve health, including. Retinol Vitamin C A powerful antioxidant Esse

Phytotherapy, also known as plant therapy, is an intriguing area of botanical treatments. It refers to the employment of plants and their derivatives for healing uses. The principle of phytotherapy is established in ancient societies and has evolved over centuries to its present usage. It is similar to herbalist practices but differs in that it fo